Running in circles with tired parents

A tired parent can sit in the middle of the trampoline while a child runs around the outside. I like to keep it exciting by singing "running running running." Then suddenly yelling "gotcha!" and flinging an arm out to grab the child and pull them into my lap.

Kids  can also play this alone.

This game is so good when your exhausted but your kid has soo much energy and wants to play with you.